Intimate Fitness

Intimate Fitness is our ability to thrive, not just survive, in our romantic relationships. Even in what we consider “great” romantic relationships, partners, out of fear of being misunderstood, wanting too much, or guilt and shame, end up presenting false faces to one and other. This results in an inevitably less satisfying relationship because no palpable or “real” intimate energy is exchanged. Spirituality and Romance, in order to have lasting presence, have to take root at the cellular, hormonal and neurological level.

This is no place for complacence. You must understand, any and all Hollywood or pornographic movies pale in comparison to the inner experience you are capable of in a state of absolute intimate “innocence” and at the cellular level. To be physically naked, especially once in shape is easy. To be truly intimate, spiritually and emotionally naked is something altogether different. Few strippers or porn stars are able to be so naked and so choose an easier more “covert” path of sexual expression. All perversions and exaggerations of sex arise out of not knowing or understanding what sex really is, what it does, and ultimately how to multiply, blend, expand and extend the orgasm itself, to have it bath and nourish you in the neuro-hormonal healing it was meant for.

Ever-increasing sexual satisfaction and spiritual growth can only occur when partners are as raw and real as possible with themselves and each other in this process. Only then do intimate encounters have a chance for the rare occurrence of earth shattering energetic, orgasmic exchanges that heal you at your deepest physical and emotional level, your deep cellular self!

To be “Intimately Fit, it is important to truly understand how you and your partner “feel” at your deepest levels and what causes and compels you to. Unmet underlying needs and feelings undermine intimacy more than anything- even physical issues. They are often the root cause of an inability to achieve physical pleasure. Learning to listen, communicate and be honest, “very honest” with each other is the only way to really reap the benefits of better intimacy. This increases intimate potential which can increase the consistency, potency and frequency of, especially her orgasm(s), allowing more hormonal and neuronal healing to take place perpetuatin the youth enhancing process! You must, and will be capable of both relaxing and arousing your lover to helping each other build up energy for more potent and powerful hormonal releases. (Remember, women need to be relaxed to release- at all!) Fully feeling the energy surge and the rush of  neuro-chemical and hormone  flooding your system delivering endless health & well- being benefits allows you and your lover to bathe in an incredibly deep connection to your Source.

My work’s purpose is to help you explore, experience and enjoy this gift with each other!

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Intimacy Improves your Fitness! A deeper orgasm triggers a release of dopamine, serotonin and oxytocin in the reward or pleasure center in the brain. This causes an emotional reset leaving you in a semi coma-like oasis. Also, more important, is the release of anti-aging and age reversing hormones such as HGH, DHEA and Testosterone. Let's also not forget oxytocin, the feel good bonding hormone, essential for women's well-being.The deeper and more powerful the orgasm, the deeper and more powerful the release! This equates to the "Feel -Good - Fountain of Youth! The more you have them, the better and younger you'll look and feel. Or you can try an apple a day....