My Mission is to put an end to what I call
Chronic Stress, Pain & Fatigue
…and the incredibly expensive health crisis that has ensued in their wake.
All ADDictions and negative habits are symptoms of ADD. They arise from Attention or Awareness Deficit or Distraction from ourselves and our underlying Discomfort and pain. These pains are rooted in our beliefs about our unresolved past traumas. It is how we think about our past that then triggers present self-defeating, self-sabotaging and self-destructive behaviors.
Our problems are not a matter of a lack of character or morality but neurophysiology! Much of the new science shows consumption of refined sugar and flours as well as other processed nutrient deficient foods contribute heavily to the symptoms of ADD. In order to walk the path, to drive the road to the destiny we desire, we must make better vehicles of ourselves and fuel them better to feel and perform better. This will take a marriage of Science & Spirit.
As is suggested in the parable of "the Sower of Seeds",
It is impossible for a seed to flourish in unprepared soil.
The rocks and weeds that hinder growth must first be removed.
It is the unresolved past traumas and tragedies, people’s personal rocks and weeds, must be removed in order to employ a new program or method.
Nutritional deficiencies, excessive processed foods and refined sugars also prevent new neuro-networks from growing and securing new teachings. Like seeds in unprepared soil, any diet, exercise, therapy, sermon or abundance building process is unable to be absorbed. The fight, flight and freeze- fear function that can result from inability to process situations has deep neurophysiological roots. Minds and emotions can be mastered and guided away from the negative thoughts, feelings and the self-defeating behaviors that result. These behaviors can then be transformed into positive and empowering habits that propel us toward Progress, Success & Happiness
As humans our neurophysiological mind/body systems need first methods to stop us from stressing out and sabotaging ourselves. Most important, in order to start and sustain our efforts, this must happen before, during or after the implementing of even the best laid plans and programs of, what I've seen to be, some of the best and most caring doctors, preachers, teachers, therapists and trainers.
My Mission is to Connect the missing dots to Change. It is to empower you and or those you love, employ, teach or preach to –with practical methods,
(fun & engaging emotional management based physical exercises & nutrition).
These will help you, at a cellular level, to build the new neuropathways of will and skill to- first accept- then “Manage your Emotions” to prevent stress induced overwhelm. And if you are already in overwhelm, you'll be able to relax into the resistance and calm down “before” you act out in the self-defeating, self-sabotaging and self-destructive behaviors. These behaviors, as we have seen, destroy our lives, love, jobs, careers, hopes & dreams. The stress hormones released also cause disease that age you, weaken you as well as destroy your immune system and libido. When you can see and think clearly to act positively, confidently and boldly, you can to start and sustain the programs and processes you need to fulfill your hopes, dreams and vision and increase your “healthspan” & lifespan.
Blessings to you,
To clarify, "You are not a failure", nor are your doctors, teachers and trainers and their methods. Your weight, eating habits, drinking, drugging or smoking until now, were way beyond your capacity to change or even manage. You have been inundated and overwhelmed with what is called
"Supernormal Stimuli" -literally Weapons of Mass Distraction, while your brain, depleted and deprived of necessary neuro-nutrients and training did, as you did, "the best possible". My Mission is to provide you with a practice based on previously unknown yet now scientifically proven neurophysiolgical components needed in connection to and in support of your training efforts without which even best efforts and best laid plans to make change are compromised.
It is also my intention and mission to make it safe and possible for those who could use deeper treatment and professional help from a therapist, trainer or spiritual counselor to be able to get it where they live. We must work together to take the stigma out of the emotional and mental illnesses that underlie every “preventable" illness or disease. We all need wise counsel for something at some time!